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Iron Shirt
Iron Shirt
Easy to follow, step by step process on how to cultivate protective qi using the Bagua single palm change. This DVD is great for all experience levels as it includes animated diagrams to help guide ...
$88.00 -
Bamboo Palm
Bamboo Palm
This DVD covers the Wu Clan Internal Bamboo Palm training methods that include the use of fire and water points, subtle body mechanics, and tendon, bone, and nerve development. This is a great ...
$108.00
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Internal Palm
Internal Palm
Detailed explanation on the Wu Clan Wudang Internal Palms. This DVD explores the various training methods of Bagua palm training – bricks, water, beans, bamboo, and river stones. This is an ...
$108.00
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Vibrating Palm Set
Vibrating Palm Set
Over 2 hours of seminar instruction on the art of the Wu Family Vibrating Palm Form. This form has 27 movements that contain advanced Golden Bell practices. Through sincere practice of this form, ...
$108.00
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Bagua Basics
Bagua Basics
This DVD breaks down the foundational knowledge of Bagua in way that is both for beginners and advanced practitioners. The three sections of the DVD cover core movements, footwork, and the single ...
$108.00
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Silk Reeling Sword Drills
Silk Reeling Sword Drills
Silk reeling is on of Bagua's core forms. This DVD deconstructs the form and applied to sword applications (physical and energetic), drills, and exercises. If you enjoy Bagua this DVD is a ...
$108.00
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3 in 1 DVD
3 in 1 DVD
Wudang Wu Family Kuan Yin Magnetic Qigong 9 handset s of static and dynamic qigong while sitting to empower and evolve the brain through specific brain stimulation. 1 hour 30 minutes. ...
$300.00
